Dr. Austin Perlmutter is a board-certified internal medicine physician and internationally recognized expert on how environmental influences affect our mental and brain health. His research on lifestyle factors in depression have been featured and cited in peer-reviewed literature and he educates on the topic on top podcasts, and in keynote presentations around the world. He is a co-author of the New York Times and international bestseller Brain Wash, which he wrote with his father David Perlmutter MD and covers our poor modern day brain health and the role of everything from diet to social media on our cognitive and mental state. He is a frequent contributor to websites including MedPage Today, Doximity, KevinMD, Medium and Psychology Today, and hosts the Get The STUCK Out podcast. He currently serves as the Senior Director of Science and Clinical Innovation at Big Bold Health, where he is running an IRB-approved pilot trial exploring the effects of polyphenols on epigenetic expression. His overarching focus is in helping people find non-pharmaceutical strategies for getting “stuckness” out of their brains and bodies using the best that science and nature have to offer.