Discover The Functional Approach To Health, Happiness, and Overcoming Chronic Disease

Healing Habits: Simple Shifts for a Health-Filled Life

Join us to learn the NEW science of forming healthy habits from today’s leading doctors and researchers so YOU can overcome fatigue, depression, chronic health conditions and more.

Healing Habits: Simple Shifts for a Health-Filled Life is online and FREE from March 21-27, 2022.

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Dr. Rob Downey is a board certified family practice MD and IFM Certified Practitioner. He has 21 years of experience as an attending physician, and 15 years as a functional medicine provider. He is the founder of Seaworthy Functional Medicine. Seaworthy is a pioneer in responding to needs for better availability of functional medicine in underserved areas of Alaska, as well as travel medicine to Alaska, wherein non-Alaskans can visit once, become an Alaskan patient and follow up from anywhere on earth. His whole career has been spent working for, and on behalf of, non-profit hospitals and Alaskan Native Corporations. Many of the people Dr. Downey has the privilege of providing care for have a very high ratio of challenges to resources; this gives him a unique capacity to share a key lesson – a little goes a long way.

Heather Aardema

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She’s been featured on popular wellness and minimalism platforms such as No Sidebar, Minimalism Life, Becoming Minimalist, Optimal Living Daily and Optimal Health Daily. Explore her DIY courses, monthly membership and private coaching for your lightest self yet.