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Surprising Source of Stress and Anxiety Is Impacting Your Health More Than You Know–Here's How To Fix It.

This May
Surprise You...

You’re likely aware that the rates of stress, anxiety, and depression have skyrocketed over the past couple of years.

It’s also no surprise that most people were already in this constant state of fight, flight, or freeze, to begin with…

… and that being in that state is a GIANT contributor to chronic health conditions and diseases, including autoimmunity, fatigue, depression, sleep disorders, skin issues, pain, gut and digestion problems, and more.

What may surprise you is this…

There’s likely a NOT-so-hidden source of stress, anxiety, and overwhelm lurking in plain sight in your home, your body, and your mind.

And no, it’s not mold, toxins, or chemicals.

It's Clutter... and it Comes in Many Forms.

Home clutter, mind clutter, and body clutter.

Mind Clutter

Mind clutter is subtle but perhaps the most impactful on your health and happiness.

We have up to ten thousand or so thoughts per day, and research now shows us something shocking. 

80% of those thoughts are negative! 

Yes, negative thinking is taking over your brain, day after day. 

Thoughts like, “I’m not good enough, I’ll always be sick, I can’t succeed,” and more. 

These thoughts keep us in a chronic state of fight, flight, or freeze. 

And your brain and body believe these thoughts, which results in things like depression, suppressed immunity, inflammation, gut issues, and autoimmune diseases. 

If that weren’t enough, these thoughts can even impact your relationships and career.

Read on for solutions. 

Home Clutter

Yes, most people don’t realize that those piles of paperwork, cluttered countertops, and overflowing “junk” drawers are causing you to remain in a constant state of stress. 

Have you ever come home from a hectic day, and all you want to do is sit on the couch, put your feet up, and relax?

But what happens is that as soon as you walk in the door, instead of feeling calm, your stress and anxiety actually go UP. 

The issue is that the endless “stuff” you have all around your home has become like white noise. 

You barely notice it anymore… at least consciously. But UNconsciously, it’s there nagging at you, filling your mind with a sinking feeling that you can’t seem to escape.

What IS under those piles of paper? Important documents? Past-due bills? Tax documents? Medical paperwork?

And what about the overloaded shelves or the countertops that spill over if you even think about putting something down? 

It’s frustrating and eating away at your peace of mind and health. 

“You’ll get to it soon,” you tell yourself, knowing that soon will never come. 

And the piles and clutter continue to accumulate. And with it, so does your feelings of overwhelm, anxiety, and even shame.

Body Clutter

Look, you likely know how to fuel your body in a healthy way (at least for the most part).

Yet, we seem to almost mindlessly indulge in less-than-ideal foods more than we should, right?

Chips, sugary drinks, processed foods, and more. 

That’s a form of body clutter, and it makes us feel sluggish, heavy, and fatigued, and can even cause more negative thoughts, anxiety, and depression. 

And that’s only what we’re aware of…

… what about the air we breathe, the water we drink, or the furniture that’s off-gassing in our homes?

All of these things can add up and have a negative impact on our bodies and health. 

You simply cannot heal or be truly healthy in this state. 

That’s why this is vitally important right now and why I want to introduce you to my great friend, Heather Aardema. 

About Your Teacher

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter— a health methodology grounded in minimalism, functional medicine, and cognitive behavior.

Save Over 70% on The Living Lighter AudioCourse Today!

Declutter Audiocourse

Here's What Your Get:

  • Lifetime Access to the AudioCourse
  • 5 Modules
  • 18 Downloadable MP3 Audio Files
  • Printable Transcripts
  • Bonus Webinar with Heather Aardema

Regular Price: $85

Today: $25

It’s time to prioritize what’s truly important...

It’s time to prioritize what’s truly important and get rid of what’s no longer serving you, and with Heather’s guidance, you’ll do just that. 

By the end of this life-changing course, you’ll take steps to declutter your living spaces, your mind, and your body. You’ll feel lighter, more focused, and more at ease. 

Take the energy you waste worrying about being disorganized and put it into things that really bring you joy, like time with family, friends, and loved ones.

Learn how easy it can be to:

  • Cleanse your home and body from harmful foods
  • Eliminate negative self-talk and toxic, subconscious thought patterns
  • Replace toxic household items with safer alternatives
  • No longer worry about losing important documents. 
  • Stop frantically cleaning or stressing out about having guests in your home
  • Transform your home into a decluttered, organized, and peaceful space
  • Reclaim your health and youthful energy

Zero Risk...

Take 60 days to try the AudioCourse and put what you learn into practice.

If you feel it doesn’t deliver, or it just isn’t for you, simply let us know and we’ll refund 100% on your purchase price.

No questions asked. No hard feelings. No hassle. Promise.

We take all the risk, and you get all the benefits.

Good Deal?

Time is Limited For You To Save 70%. Take Action Today!

Declutter Audiocourse

Here's What Your Get:

  • Lifetime Access to the AudioCourse
  • 5 Modules
  • 18 Downloadable MP3 Audio Files
  • Printable Transcripts
  • Bonus Webinar with Heather Aardema

Regular Price: $85

Today: $25